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 Pub date
2007-12-06

Martha's Vegetable Beef Soup

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Martha's Vegetable Beef Soup
Martha's Vegetable Beef Soup

Beef
1. Ingredients

  1. 1/2 pound ground beef
  2. 1 (14.5 ounce) can stewed tomatoes
  3. 1 (8 ounce) can tomato sauce
  4. 2 cups water
  5. 1 (10 ounce) package frozen mixed vegetables
  6. 1/4 cup dry onion soup mix
  7. 1 teaspoon white sugar

Nutrition Info

Per Serving

  • Calories: 187 kcal
  • Carbohydrates: 15 g
  • Dietary Fiber: 3 g
  • Fat: 10 g
  • Protein: 9 g
  • Sugars: 2 g

2. Cooking Directions

  1. In a large pot over medium high heat, saute the ground beef for about 5 minutes, or until browned. Drain off excess fat.
  2. Add the tomatoes, sauce, water, vegetables, soup mix and sugar. Bring to a boil and reduce heat to low. Cover and simmer for 20 minutes.

Yield: 6 servings

3. Still Hungry?

Ground beef and a package of frozen vegetables are your two main shopping list items for this quick-to-make soup. A hearty stock is provided by tomato sauce, dry onion soup mix, and a teaspoon of white sugar.


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